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Hello! I am Soon Lee.
Clinical Hypnotherapist | CBT Therapist | Pharmacist
I founded Mind Your Health with a goal to help and support busy executives, especially career women and working mothers who juggle and struggle with work, family, and relationships simultaneously, but at the same time suffer emotionally, mentally, and even physically.
You are not alone. I totally understand because I have been there and am still there. But I also know that all you need are the right tools and support to help you regain your well-being, reduce your sufferings, and reclaim your life.
Read more if your are curious about My Journey.
All of us have multiple important roles in our lives. As for me, I am a mother of 2 kids, a wife, a pharmacist, a former patient solutions manager, and now a clinical hypnotherapist.
Your success will be my fuel to become a better me myself.
What is Hypnotherapy?
First things first, you can be assured that hypnosis is completely safe. You are awake, you are usually aware of what is going on around you, and you will be in control throughout the session.
Hypnotherapy uses the technique of hypnosis to connect with your inner self and encourage your unconscious mind to find solutions to your problems. Very simply put, hypnotherapy is a science-based therapeutic approach that teaches people how to control and train their own minds and bodies more effectively. With hypnotherapy, you can achieve the lasting change you want to make in an easier, speedier, more natural, and more comfortable way.
How Effective is Hypnotherapy?
According to a study published in Psychotherapy, researchers found that hypnotherapy outperformed both psychoanalysis and behavior therapy in terms of number of sessions required to achieve a specific result:
93%
72%
38%
Reference: Alfred A. Barrios, “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice 7, no. 1 (1970): 5.
93%
72%
38%
Reference: Alfred A. Barrios, “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice 7, no. 1 (1970): 5.
My Qualifications
Practitioner Diploma in Clinical Hypnotherapy
Certificate in EMDR & Psychological Trauma
Certificate in Ego State Therapy & Healing the Fractured Self
Protected by LSCCH Therapy Centre Group Professional Indemnity Insurance
Life Member of Malaysian Society of Clinical Hypnosis (MSCH)
Full member of British Society of Clinical Hypnosis (BSCH)
Certificate in Cognitive Behavioural Therapy
Certificate in Addictive Behaviours and Psychological Pain
20 hours of Mindfulness Training Programme (by accredited Mindfulness Teacher, UK Breathworks)
As a founding member and secretary of the MBMPA, I work with healthcare professionals, mental health practitioners and therapists, community advocates, coaches, and lawyers. We are strong-willed to provide integrated healthcare services accessible for physical and mental well-being, leading to a fulfilling and healthy life for all.
My Professions
