With Mind Your Health

Hi, I’m Soon Lee.
A certified therapist for behavioral therapy, clinical hypnotherapy service, and mental health.
I founded Mind Your Health to support individuals in Malaysia to manage the complexities of work, personal life, and relationships while navigating emotional, mental, and physical challenges, offering mental health services including therapy and hypnotherapy.
As a certified hypnotherapist, I offer mindfulness therapy and clinical hypnotherapy services. Whether it’s mental health counseling or healing therapy, I can help you regain well-being, reduce suffering, and reclaim your life.
You’re not alone—I’ve been there too.
Read My Personal Journey to Healing
What is Hypnotherapy?
Hypnotherapy is a type of therapy that uses hypnosis performed by a hypnotherapist to help you connect with your inner self and find solutions to your mental health issues.
It’s a science-based approach that empowers you to control and train your mind effectively, promoting natural and lasting changes to address mental health and therapy needs.
Is Hypnotherapy Safe?
Yes, hypnotherapy is completely safe. You’re awake, aware, and in control during the session with your hypnotherapist. It’s a safe space to support your healing journey.
Does Hypnotherapy Really Work?
Hypnotherapy has a better success rate than any other therapy.
Recovery Rates of Therapy:

Hypnotherapy
93% Recovery After 6 Sessions

Behaviour Therapy
72% Recovery After 22 Sessions

Psychoanalysis
38% Recovery After 600 Sessions
Reference: Alfred A. Barrios, “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice 7, no. 1 (1970): 5.
My Qualifications
As a founding member and secretary of the MBMPA, I collaborate with healthcare professionals, mental health practitioners, and therapists to provide accessible mental health services in Malaysia, including therapy mental health, behavioral therapy, and mental health counseling for a fulfilling and healthy life for all.
My Professions
- Pharmacist registered with the Pharmacy Board Malaysia – RPh. 3093
- Clinical Hypnotherapist at Reconnect & Recharge
- Lecturer at London College of Clinical Hypnosis Asia
- Founding Committee and Secretary of Malaysia Mind-Body Medicine Practitioners Association (MBMPA)
How I Can Help You
As a certified hypnotherapist, I provide quality and reliable mental health services through both online and face-to-face therapy.
- Mental Health Counseling
- Clinical Hypnosis Therapy
- Therapy for Mental Health
- Extensive Hypnotherapy
- Mindfulness-based Psychotherapy
- Personalized Therapy
“With Soon Lee’s assistance, I have lost 8kg in 3 months! Before this, I have never imagined myself being so disciplined and motivated in sticking to the healthy eating and exercise habits that I have always wanted as part of my life. Now, I am so happy that I have finally regained my energy and vitality, and I am looking forward to living a longer life and enjoying more happy memories with my growing son.”
~ Ms. Hong, Selangor
“My sleep was disrupted ever since I was dismissed from my job. I often woke up middle of the night with negative thoughts that prevented me from falling back to sleep. Thanks to Soon Lee and her hypnotherapist skills, I managed to not only follow a healthier sleeping schedule but also return to my sleep very quickly whenever I woke up middle of the night. I have also regained confidence in myself. I can’t be more thankful.”
~ Jason C, Kuala Lumpur
“I feel that the whole process is most beneficial in helping me to discover the core of my issues and to put a new perspective on things. The therapy has helped me to make some interesting discoveries about my emotions and myself.”
~ Wei Ying, Selangor
“I am a mom with 2 kids, caring for elderly parents and have a full time job in Selangor. Life is draining and stressful. My stress level was high and exercise is my only way to reduce stress before I get to know mindyourhealth. Soon Lee, the founder of mindyourhealth, she is a friendly and professional hypnotherapist. She has been giving me good guidance for more than one year. With her help and continuing exercising, my stress level reduces tremendously. The best thing is, it is natural and no medication is required. I will surely recommend her to my friends who need to live a better life. “
~ Ms. Ling, Selangor
“I’ve been feeling better day by day☺️💪🏻
I’m practicing to be more mindful through daily little activities ❤️
And I felt the relationship between me and food has been improved a lot💪🏻
Instead of trying to solve the problem that I’ve faced in life with food, I’ll tend to find solutions to make things work 🙂
Thanks for giving me strength throughout the sessions❤️❤️”
~ Ms. Cxxxx, Selangor
“I use your method together with my research theory. I manage to get away from my body’s soury feeling just after one day of meeting with you.
Thank you very much. You are my good friend. See you again.”
~ Mr. Lxxx, Selangor
“I am happy to come across Soon Lee’s hypnotherapy session. It has helped me transform my life. It tackles some of the internal conflicts I had in the past. I can at least look at it differently and accept it into my life. I don’t have to get stuck into things happened in my life as it can be a meaningful events instead. I am grateful for all the help given by Soon Lee. She is resourceful with the tools (one of my favourite), she also takes time to check in with me to make sure I can utilise the tools I learnt in the sessions. I recommended her highly to my colleagues and friends, hope others can too, find it helpful and meaningful like I did.”
~Ms. Loo, Selangor
“Hi Soon Lee, sorry I was away for a long time. Just want to thank you for your help and guidance when I was at my low point in life. I’m doing much better now. Got myself a job and have been working on it for 3 months now. Everything is looking much better to the point I feel like this year have been a turning point in life. Just want to express my gratitude, hope everything goes smoothly for you too.”
~Mr. Sxx, Selangor
“Ms Soon Lee your method really helping. It works whenever I try as many as possible. Now even without interference also I will practice your technique.
✨非常感谢妳✨”
~Mr. G, Selangor