Webinar & Events

Helpful Hypnotherapy Webinars & Events

Mind Your Health provides regular programs and events both for the general public and workplaces. I enjoy sharing helpful insights to guide people to live the life they deserve.

News & Events

Heal and Achieve Through Your Subconscious II

Heal and Achieve Through Your Subconscious III

Emotion regulation is about moving on and not letting temporary setbacks stop us from reaching our goals, and can account for inner peace. ...
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Laughter Yoga Session - Brenntag Sdn. Bhd.

Laughter Yoga Session

I had the honour to educate people about the combination of laughter exercises with yoga breathing techniques (Pranayama). ...
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Heal and Achieve Through Your Subconscious II

Heal and Achieve Through Your Subconscious II

If you notice that balancing and controlling your emotions is challenging, developing emotional regulation skills can help. ...
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Heal and Achieve Through Your Subconscious I

Heal and Achieve Through Your Subconscious I

Feeling stressed? Having trouble sleeping? You need to learn how you can deliberately enter the theta brainwave state to relax your mind and body. ...
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I founded Mind Your Health with the goal of helping people with poor mental health enhance their lives with hypnotherapy. Hypnotherapy is completely safe. You are awake and you will be in control throughout the session. I provide several types of sessions, including hypnotherapy services for anxiety, depression, sleep, weight loss, smoking, and more. So if you have depression symptoms, anxiety symptoms, stress symptoms, or anger issues, you can try my hypnotherapy treatment.