MY JOURNEY IN DISCOVERING MY TRUE SELF

How I Realized I Needed Help?

How Hypnotherapy Helped Me Through Anxiety & Insomnia

Starting a new job is nerve-wracking in itself, it was also a new job scope and industry for me which was a challenge I wasn’t sure I was prepared for. Soon enough, it was certain that the job was severely taxing my mental health to the point of job burnout. On top of that, I experienced a miscarriage as well.

I eventually had trouble sleeping which became more unsettling as time went on. Even after weeks of trying out different methods to overcome my insomnia, nothing worked. It wrecked my brain and it didn’t help my anxiety either.

This bothered me so much that I quit my job only after 8 months of employment. Financial stability was the least of my worries as my severe anxiety and crying-to-sleep insomnia drowned me until I couldn’t function properly in life.

It was then I realized in 2013, I should try hypnotherapy.

MY JOURNEY

My First Encounter

In my first hypnotherapy lesson, I learned how to relax my mind and body more quickly and easily than I could do with my conscious will. Even after the first session, I felt liberated and I knew this was exactly what I needed.

My anxiety gradually disappeared and my sleeping habits improved drastically. Now, whenever I experience stressful situations or sleeping difficulties, hypnotherapy has made it a breeze to overcome.

Discovering My Life Purpose

“I believe to achieve full contentment in life, one should always find ways to contribute to the well-being of others.”

– that is my ultimate life purpose.

I have had my fair share of struggles career-wise. Beyond the workplace challenges, I have gone through 2 job losses one after the other. It was devastating, to say the least. My second job loss was rock bottom for me.

Hypnotherapy saved me at my worst. Indeed, my failures were the catalyst for me to find a larger purpose in life.

    Complimentary intro discussion with me

    Ease your mind. You are in safe and capable hands.

    Useful Information

    I founded Mind Your Health with the goal of helping people with poor mental health enhance their lives with hypnotherapy. Hypnotherapy is completely safe. You are awake and you will be in control throughout the session. I provide several types of sessions, including hypnotherapy services for anxiety, depression, sleep, weight loss, smoking, and more. So if you have depression symptoms, anxiety symptoms, stress symptoms, or anger issues, you can try my hypnotherapy treatment.