I am a mom with 2 kids, caring for elderly parents and have a full time job in Selangor. Life is draining and stressful. My stress level was high and exercise is my only way to reduce stress before I get to know mindyourhealth. Soon Lee, the founder of mindyourhealth, she is a friendly and professional hypnotherapist. She has been giving me good guidance for more than one year. With her help and continuing exercising, my stress level reduces tremendously. The best thing is, it is natural and no medication is required. I will surely recommend her to my friends who need to live a better life.