How I Help

Effective Hypnotherapy for Emotional Issues, Anxiety, Depression, Stress & Phobias

“I am not what happened to me, I am what I choose to become

– Carl Jung

The best medicine to overcome emotional distress is from within. It has been scientifically proven that the power of your own mind can change your thoughts and feelings. A hypnotherapist can help heal you by reprogramming your mind.


Do your emotions stop you from moving forward?

Some people fail to recognize or try to ignore or push away their negative emotions, and over time, this can lead to unhelpful emotional responses, behavioral issues, or bodily symptoms such as anxiety attacks and depression.

If your emotions are too overwhelming for you to function properly in your daily life, or if you experience physical symptoms that your doctor cannot find a root cause, you may want to consider psychotherapy such as hypnotherapy services to control emotions. A therapist can help you work through your emotions in a structural way to help you get unstuck.

Are you facing these emotions ?

Depression Anxiety Stress Jealousy AngerGuilt Hurt Shame Envy

Understanding your symptoms

Physical or psychological symptoms should never be ignored, suppressed, or feared. They are a valuable messenger that draws your attention to something that you need to take care of.

Ignoring or suppressing your symptoms can only cause more distress. I work with both your conscious and unconscious mind to help you work through your symptoms and choose healthier responses so you can detach yourself from your old patterns of reacting.

For example, hypnotherapy for anxiety can help you identify your triggers and find ways you can channel that negative energy into positive responses.

Asking For Help Helps You Regain Control

I founded Mind Your Health with the goal of helping people with poor mental health enhance their lives with hypnotherapy. Hypnotherapy is completely safe. You are awake and you will be in control throughout the session. I provide several types of sessions, including hypnotherapy services for anxiety, depression, sleep, weight loss, smoking, and more. So if you have depression symptoms, anxiety symptoms, stress symptoms, or anger issues, you can try my hypnotherapy treatment.