Are you facing these emotions ?
Depression Anxiety Stress Jealousy AngerGuilt Hurt Shame Envy
Understanding your symptoms
Physical or psychological symptoms should never be ignored, suppressed, or feared. They are a valuable messenger that draws your attention to something that you need to take care of.
Ignoring or suppressing your symptoms can only cause more distress. I work with both your conscious and unconscious mind to help you work through your symptoms and choose healthier responses so you can detach yourself from your old patterns of reacting.
For example, hypnotherapy for anxiety can help you identify your triggers and find ways you can channel that negative energy into positive responses.
Asking For Help Helps You Regain Control