My Goal:
Your Successful Breakthrough

Feeling overwhelmed, stressed, or stuck? Hi, I’m Soon Lee, a compassionate therapist here to help you navigate life’s challenges.

Together, we’ll tackle stress, improve relationships, and foster self-acceptance using evidence-based techniques like hypnotherapy and mindfulness. Let’s journey towards well-being together and boost your mental health.

What is Hypnosis ?

You may not know it but hypnosis is a very natural state that happens every day in our lives.

You Experience Hypnosis in Everyday Life :

  • Daydreaming
  • Losing yourself reading a good book
  • Being absorbed in doing something you love
  • Getting lulled into a dreamy state by boredom
  • Doing something while thinking about something else

Clinical hypnotherapy uses hypnosis to guide a patient into a deep state of focus and relaxation.

What is hypnotherapy ?

Hypnotherapy is a proven, natural, and drug-free treatment that is more effective than talk therapy to help many issues such as anxiety, stress, weight loss, and more by reaching your subconscious mind.

Does hypnotherapy really work ?

Hypnotherapy has a better success rate than any other therapy.

Reference: Alfred A. Barrios, “Hypnotherapy: A Reappraisal”, Psychotherapy: Theory, Research and Practice 7, no. 1 (1970): 5.

Hypnotherapy :
93%
Recovery After 6 Sessions
Behaviour Therapy :
72%
Recovery After 22 Sessions
Psychoanalysis :
38%
Recovery After 600 Sessions
MIND YOUR HEALTH

What happens during a hypnotherapy session?

A trained and certified hypnotherapist uses verbal cues and mental imagery of perceptions, sensations, emotions, memories, thoughts, or behaviors to discover helpful and healthy changes in your life.

How Can Hypnotherapy Help You ?

Hypnotherapy helps treat several issues that you may experience in your life naturally without the use of medication.

Insecurity
Weight Loss
Grief

Depression
Phobias
Health Issues*

Everyone’s journey is unique, and I believe in providing a personalized approach to therapy.

That’s why I utilize a toolbox of evidence-based techniques to create a plan that fits your specific needs and goals.

Here are some ways we can work together:

Solution-Focused Therapy

Develop practical strategies to create a more fulfilling life.

Inner Child Hypnotherapy

Address past hurts and cultivate self-compassion.

EMDR (Eye Movement Desensitization and Reprocessing)

Heal from past experiences that may be holding you back.

REBT (Rational Emotive Behavioral Therapy)

Challenge negative thought patterns and develop healthier coping mechanisms.

Mindfulness

Learn to manage stress and cultivate inner peace through present-moment awareness.

Parts Therapy/Ego-State Therapy

Explore and integrate different aspects of yourself to create inner harmony.

Clinical Hypnotherapy

Access the power of your subconscious mind to overcome challenges and promote positive change.

Ready to take the first step towards a happier, healthier you?

Contact me today to learn more.

TESTIMONIALS

What Our Happy Clients Say

One step closer to a better you

Take control of your life, stop your suffering, and reach your full potential.

Safe & Clinical Hypnotherapy Services by Certified Practitioner

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    Complimentary intro discussion with me

    Ease your mind. You are in safe and capable hands.


    I founded Mind Your Health with the goal of helping people with poor mental health enhance their lives with hypnotherapy. Hypnotherapy is completely safe. You are awake and you will be in control throughout the session. I provide several types of sessions, including hypnotherapy services for anxiety, depression, sleep, weight loss, smoking, and more. So if you have depression symptoms, anxiety symptoms, stress symptoms, or anger issues, you can try my hypnotherapy treatment.