Your Successful Breakthrough
Welcome to Mind Your Health, a safe space where I support you through your sufferings, find solutions to manage your stress, help you take control over your life, and empower you to become your best self with effective clinical hypnotherapy.
What is Hypnosis ?
You may not know it but hypnosis is a very natural state that happens every day in our lives.
You Experience Hypnosis in Everyday Life :
- Losing yourself reading a good book
- Being absorbed in doing something you love
- Getting lulled into a dreamy state by boredom
- Doing something while thinking about something else
Clinical hypnotherapy uses hypnosis to guide a patient into a deep state of focus and relaxation.
What is hypnotherapy ?
Hypnotherapy is a proven, natural, and drug-free treatment that is more effective than talk therapy to help many issues such as anxiety, stress, weight loss, and more by reaching your subconscious mind.
Does hypnotherapy really work ?
Hypnotherapy has a better success rate than any other therapy.
Reference: Alfred A. Barrios, “Hypnotherapy: A Reappraisal”, Psychotherapy: Theory, Research and Practice 7, no. 1 (1970): 5.
What happens during a hypnotherapy session?
A trained and certified hypnotherapist uses verbal cues and mental imagery of perceptions, sensations, emotions, memories, thoughts, or behaviors to discover helpful and healthy changes in your life.
How Can Hypnotherapy Help You ?
Hypnotherapy helps treat several issues that you may experience in your life naturally without the use of medication.
Anxiety StressInsomniaAngerInsecurity Weight lossGriefDepressionPhobiasHealth issues*
What Our Happy Clients Say
“With Soon Lee’s assistance, I have lost 8kg in 3 months! Before this, I have never imagined myself being so disciplined and motivated in sticking to the healthy eating and exercise habits that I have always wanted as part of my life. Now, I am so happy that I have finally regained my energy and vitality, and I am looking forward to living a longer life and enjoying more happy memories with my growing son.”
~ Ms. Hong, Selangor
“My sleep was disrupted ever since I was dismissed from my job. I often woke up middle of the night with negative thoughts that prevented me from falling back to sleep. Thanks to Soon Lee and her patience, I managed to not only follow a healthier sleeping schedule but also return to my sleep very quickly whenever I woke up middle of the night. I have also regained confidence in myself. I can’t be more thankful.”
~ Jason C, Kuala Lumpur
“I feel that the whole process is most beneficial in helping me to discover the core of my issues and to put a new perspective on things. The therapy has helped me to make some interesting discoveries about my emotions and myself.”
~ Wei Ying, Selangor
“I am a mom with 2 kids, caring for elderly parents and have a full time job in Selangor. Life is draining and stressful. My stress level was high and exercise is my only way to reduce stress before I get to know mindyourhealth. Soon Lee, the founder of mindyourhealth, she is a friendly and professional hypnotherapist. She has been giving me good guidance for more than one year. With her help and continuing exercising, my stress level reduces tremendously. The best thing is, it is natural and no medication is required. I will surely recommend her to my friends who need to live a better life. “
~ Ms. Ling, Selangor