Date & Time:
Date:19 May 2024 (Sunday)
Time:2.30pm to 5.30pm

The Royal Selangor Golf Club (Multipurpose Hall)
Jalan Kelab Golf, Off Jalan Tun Razak, 55000 Kuala Lumpur.

 Registration Link:

Feeling unheard, misunderstood, or triggered during conversations?

Communication is the key to strong relationships, but it can also be a source of frustration.

Join this curated workshop experience (in collaboration with THE MINDFUL WAY) to deepen your ability to be present, collected and compassionate in your communication and relationships.

In this mindfulness-based workshop, you will: 

  • Explore tools to remain calm and composed during difficult conversations
  • ⁠Improve your ability to express yourself clearly and enhance understanding
  • ⁠Develop an embodied awareness of when you’re connected or disconnected in conversation
  • ⁠Practice the art of deep listening, fostering productive communication

Who can benefit from this workshop?

  • Anyone who wants to improve their communication skills
  • People in stressful or demanding relationships
  • Professionals who rely on strong communication
  • Individuals on a journey of personal growth

Your Trainer: Ms. Petrina Eger

  • Accredited Mindfulness Teacher by UK Breathworks, empowering over 2,000 people through her courses and workshops.
  • Certified Embodiment Coach
  • Brainspotting Therapist
  • BSc Environmental Engineering

Register Now for Early Bird Pricing! Only a Few Spots Left!

Early bird pricing:
Per Pax – RM150 (Normal Price: RM180)
Per 2 Pax – RM270

Registration Link:

Payment Details:
To confirm your spot, kindly make payment via bank transfer to:
Maybank account no.: 512884265415
Bank account name: Mind Your Health Enterprise