RHB Centre in Jalan Tun Razak, Kuala Lumpur
To promote better mental health and wellbeing in the workplace
Prioritizing workplace mental health brings many benefits to both employees and organizations.
By investing in mental health initiatives, organizations can foster a happier, healthier, and more successful workforce.
Building mental resilience in the new era of work
- How resilience can help you thrive in the new normal and beyond
- Learn how you can build lifelong resilience through growth mindset
- Discover practical strategies that can raise resilience and drive work performance
- Practice emotional awareness through a guided exercise
Rewiring your anxious brain to stay calm and focused
- Gain awareness and understanding of the signs and symptoms of anxiety
- Learn how you can make anxiety work for you
- Simple self-care practices you can apply anywhere, any time to calm your mind and stay focused
- Experience self-directing state of calm through a guided session